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» Killer Tips For Reducing Lipids
Posted on 01:34:00
- Lipid is the term for fats in the blood. Lipids perform important role in your body, but can cause health
problems if they are present in excess.Hyperlipidemia means
high lipid levels. Hyperlipidemia includes several conditions, but it
usually means that you have high cholesterol and high triglyceride
levels.
- Exercise regularly walking and etc.
-
Fish Oil Supplementation.
1) Diets high in omega-3
polyunsaturated fatty acids (from fish oil), most commonly eicosapentaenoic
acid (EPA), reduce cholesterol,
triglycerides, LDL, and VLDL and ma
y elevate HDL cholesterol.
2) Fish oil supplementation may be
most useful in patients with hypertrigly- ceridemia, but its role in treatment
is not well defined.
• Complications
of fish oil supplementation such as thrombocytopenia and bleeding disorders
have been noted,especially with high doses (EPA, 15 to 30 g/day)
- Medicinal plants have played an important role in treating and
preventing a variety of diseases . Metabolic
syndrome had become a global epidemic, defined as a cluster of three of
five criteria: insulin resistance and glucose intolerance, abdominal
obesity, hypertension, LDL cholesterol, and
hypertriglyceridemia.
Plant Name
|
Family
|
Part used
|
Achyranthus aspera
|
Amaranthaceae
|
Whole Part
|
Bauginia purpurea
|
Caesalpiniaceae
|
Leaf
|
Cinnamomum tamala
|
Lauraceae
|
Leaf
|
Cissus quandrangularis
|
Vitacea
|
Stem
|
Commiphera mukul
|
Burseracea
|
Resin
|
Gymnema Sylvestera
|
Asclepiadaceae
|
Leaf
|
Terminalia arjuna
|
Combrretacea
|
Bark
|
- Indian medicinal
plant drugs and plants used in the treatment of
hyperlipidemia. Many approaches to reduce the
ill-effects of diabetes and hyperlipidemia and its secondary
complications, plant-based drugs are preferred due to lesser side
effects and low cost.
- There are
medicinal plants used in the treatment of Diabetes mellitus and nine
medicinal plants used in the treatment of hyperlipidemia.
- The wealth of
knowledge on medicinal plants points to a great potential for research
and the discovery of new drugs to fight diseases, including diabetes and
hyperlipidemia
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